The BodyTalk Access™


The BodyTalk AccessTM  ~ 1-day (Self Help) Workshop
Provide Your Body with a Stress-Recess

Singapore Workshop
Sep 1, 2017 (Public Holiday: Friday)

Click here to Register

BodyTalk Access Workshop (Singapore)

Staying healthy isn't complicated.

Apply 5-ACCESS techniques in 10-Min, from your entire 1,440 minutes in a Day.

Repair, Restore, Self-Regulate, 'Updates', Self-heal.

BodyTalk Access prepares your body-mind to face health-related issues, complexities, life's trials, opportunities or difficulties and meet them with full confidence!

Have a peace of mind knowing you and your loved ones are adequately equipped to protect yourselves from harmful and invasive factors in the environment, including negative energies and intrusive thoughts...etc. to stay healthy at ALL Levels.

You will enjoy overall improvements in health, relationships, work productivity, creativity, focus. Also notice the mind is less bias, more objective, and enhances decision making process especially on health needs.


Health-routine that enables the body to 'Reboot & Update itself', so you'll have a happier and healthier life.

In this 1-Day workshop, you'll learn 5 simple and practical HandsOn-Techniques that allows your bodymind to response better to environmental stress, less susceptible to illnesses, stronger social, physial, and emotional immunity, sleep better and much more.

At the end of the Workshop, you'll have equipped yourself with Self-Help kit, so you can:

ü Perform regular health mainenance (energy detox) at your own pace

ü Improve tolerance towards stress (physical, emotional, mental) as you boost your  immune system naturally.

ü Make health-related choices based on your own body’s needs.

We will also discuss facts and myths on what your bodymind requires to restore and maintain optimal long-term health, including the science and principles behind each of these techniques.

Click here to secure your seat!

You will receive a Manual and Certificate (BodyTalk Access Technician) upon completion of workshop.

Health-routine that updates the 'operating-system of human body' at regular intervals.

Provides (1) Immediate relief, (2) Gradual improvements and (3) Long-lasting health solutions.

Common uses and benefits includes:

  • Immediate relieve for aches & pain

  • Reduces long-term chronic ailments

  • Assist body heal faster

  • Respond to health issues or life's situation objectively and constructively

  • Inner stability and confidence to gradually step out of comfort zone to pursue passion and strive for excellence

  • Reduces medical bill in long-run.

Keep up with life's changes and ensure your body's internal operations (especially hormonal / endocrine system) gets well maintained and balanced throughout different phases.

Why does human body require 're-booting' and 'updating'

  • What used to work well in the past, may no longer do.

  • Regular UPDATES ensures your body's functions isn't Out-Dated.

  • Example: A LATEST Immune System (antibodies & immune cells) seeks out, detect and destroy latest invasionary and harmful factors effectively.

Operating from old routine and strategies, types of food and drink, activities, friends, environment, etc. keeps us within our comfort zone and may result in these scenarios:-

  • Out-dated immune cells - Unable to detect new viruses, parasites and bacteria, including negative-energies; resulting in a vulnerable body, constantly under attack

  • Congested thoughts and emotions

  • Out-dated or rigid belief systems

  • Mental blockages, adds to accumulated stress

  • Sluggish energy

  • Poor elimination

  • Insecurity Guilt and Fears from trying or making changes

  • Poor decision making Constantly getting sick ... ... etc.

The above can be detrimental to health, inhibits growth and limits us to what we can potentially achieve in our lives. 

ANYONE CAN LEARN BODYTALK ACCESS ~ layperson, parents, caregiver, educator, seeker, or healthcare provider!

It is meant to be used in conjunction with your:-

  • selfcare routine,
  • health & wellness regimen,
  • speed up recovery if there has been (old or new) injury, surgery or emotional upset,
  • day-to-day challenges at work, school, family,
  • spiritual path alignment, congruent with mental and emotional needs.


We are currently living in a speed-up world where we quicken our pace, to meet daily list of tasks and overwhelms our schedules.

The bodymind has to expend more effort and energy to maintain homeostasis (keeping a constant internal stability in response to environmental changes).

Failure to strike the internal and external balance gives rise to what is commonly labeled as Stress.

Prolonged constant stress over a period of time can contribute to long-term problems and disrupts nearly every system in the body.

For that purpose, The International BodyTalk Association (IBA) recognized the importance of having a maintenance tool that assists us in our day-to-day living in re-establishing internal lines of communication within the bodymind. This ultimately helps strengthen the individual’s immune system, have more resilience towards stress and any other factors that can be detrimental to long-term health.

It will be too high a price to pay or exchange for health, once it's compromised.

How many times have you heard,

"If I could do it all over again", or

"If I’d pay attention to what my body is telling me"? or even


"If I had only spent 10-minutes on myself each day"...

Regardless of what it is that you can improve on the health's status of yourself or family member, you need to attend this 1-day Workshop with Irene Khor.


Click here for Testimonials


Register for Workshop



BodyTalk Access is

  • a 1-Day workshop,
  • consists of a set of 5 techniques,
  • applied daily as a complete set in only 10-minutes (out of the entire 1,440 minutes in a day).

Can be done once a day or more depending on need. It can be applied onto self as well as for others.

It has profound positive effect on basic household illnesses and injuries and even in first aid situations while emergency personnel are on their way.


The BodyTalk Access techniques helps stimulate the body's own ability to self-heal by re-establishing the internal lines of communication within the bodymind.

General benefits includes:-

  • Promote long-term Health-Maintenance
  • Prevent Disease
  • Easy Stress Management
  • Quick Injury Response
  • Stabilize Emotional Roller Coaster
  • Sustainable Healthcare
  • Performance Enhancement
  • Integrates with other Treatment or Professional care


Family, community and individual equipped with easy tools that will significantly impact the overall health and well-being of whomever uses the techniques regularly or as a routine.

Anyone who attends school, teaches, or works with anyone in a learning environment will find that the BodyTalk Access techniques help improve their mental focus and memory, which ultimately will lead to improved grades and a deeper understanding of the material. It also lowers absenteeism from sick days, improved behavior and an improved feeling of calm and happiness from students and teachers alike. Children naturally LOVE BodyTalk Access and can be taught these techniques themselves, or can be assisted by an adult.

Perfect for any first responder, emergency worker, caregiver, and even flight attendants, as they deal with people experiencing shock and trauma.

Having the basic BodyTalk Access skill set will assist in helping individuals recover from shock, so that they can recuperate more quickly.

Here are some of the reported Testimonials.


The first two techniques balance the brain, so that the brain is turned on and communicating appropriately.

The next two techniques balance the metabolic processes of the body and the entire immune system, helping the body be more resilient to stress and external forces, such as germs and viruses.

The final technique helps to balance qi, posture and the physical structure of the body, thus improving range-of-motion, flexibility and overall coordination of the muscles, tendons and ligaments.

The Fast Aid routine combines two of the above techniques to assist in helping the body recover from all sorts of minor to major injuries by shifting the body out of a state of shock and trauma back into the growth and healing mode.

Fast Aid technique helps the bodymind draw attention to an injury so that the healing process can be jump-started.


  • 5 general basic BodyTalk SystemTM techniques combined into a daily regimen which, when applied, have a significant impact on a person's health status.

    - Cortices:
    The Cortices technique is designed to improve and balance communication between the two hemispheres of the brain, take the brain out of shock (in minor and major emergency situations), and “clear the congested mind”. (It’s like hitting the reset button on your brain’s computer.). Specific immediate effects include improvements in thinking ability, memory, concentration, stress reduction, feelings of well-being, and general physiological functioning of the body.
    Click here to watch a 12.32 min video by Dr. John Veltheim, BodyTalk Founder, describes and demonstrates the Cortices Technique.

    - Switching: Switching is a normal biological protective or warning mechanism of the body, designed to stop us from overtaxing the body physically, mentally, or emotionally due to stress and from going into self-destructive behaviors. Normal brain coordination is compromised and this can show up as inattentiveness, poor decision-making, confusion, making silly mistakes, poor coordination, and mood swings. The switching technique helps to normalize the stress threshold, manage stress more effectively and reduce our total stress levels. 

    - Hydration: The body is 70-80% water. All physiological processes in the cells, nerves, organs, and other structures are dependent upon the body’s ability to absorb water. Even if someone drinks plenty of water, the body may not be utilizing it well. The Hydration technique helps to correct the body’s ability to fully use the water it has available - greatly improve the efficiency of all for cellular and metabolic functions.

    - Body Chemistry: This amazing technique is designed to stimulate the immune system of the body to address many chronic and acute conditions. Often viruses, bacteria, and parasites/micro-parasistes are not effectively addressed by the body’s immune system because of various imbalances in the body. This technique also helps the immune system address allergies and food intolerances while eliminating toxins (including thoughts or belief systems) and waste products from connectives tissues and bodymind. complex.

    - Reciprocals: The Reciprocals technique involves having unrestricted flow of energy/QI through the body. Qi flow is critical to healthy functioning and integrity of the bodymind complex. So, reestablishing coordination of the  structures of the body, muscles and balance of the muscle tone can have significant effects on many forms of injuries, arthritis, circulatory issues, coordination patterns, spinal problems, and chronic pain.

  • Fast Aid Techniques - an effective first aid system that is non-invasive, safe, and extremely simple. It will resolve simple issues as a stand-alone technique. For serious conditions, it is designed to be used safely until specialized healthcare arrives.

    - In a minor/household emergency (cut, scrape, burn or allergic reaction), employing the BodyTalk Fast Aid Protocol may be all that is required to stop the pain and bleeding.
    - During major emergencies or life-threatening situations (heart attack or stroke, drowned, industrial or car accident...etc) with major internal/external bleeding, immediate application of Fast Aid can be effective in reducing the impact of accident victims including other involved parties from going into shock while helping to stabilize the emotional distress. In serious conditions it is designed to be used safely until specialized healthcare personnel arrives.

Click here for more details and video(s) on the Access Techniques

Click here to Register for the Workshop

Difference between a BodyTalk System and BodyTalk Access

BodyTalk is a private treatment tailor-made session to suit your healing needs.

Our body is communicating with us all the time. When healthy channels for communication are compromised, symptoms are signals that lets us know that the body needs support to sort itself out.

BodyTalk Practitioner assists to address your body's needs by establishing the order and sequence required to correct these faulty communication circuit (within the bodymind or with environment).

BodyTalk Access comprises of a series of 5 general techniques that facilitate the integrity of the internal lines of communication. It is designed as SelfCare and maintenance tool where you'll learn to apply on yourself and others, as a preventive for it stimulates the body's own ability to heal itself as nature intended.

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IBA (International BodyTalk Association)

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